Beach Eats: If You Are Thirsty, Then You Are Dehydrated!

  Contributor: Caroline Coker Recently, my grandfather was hospitalized at Sacred Heart on the Emerald Coast. We thought it was a cardiac episode, and so did his doctors, until tests revealed that he was not properly hydrated. It can happen to babies, pets, children, the elderly, so no one is immune. Dehydration can sneak up…

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Caroline’s Quick Chicken & Dumplings

My daughter called me from the grocery store in Tuscaloosa today in a panic about what to purchase in order to make Chicken & Dumplings. Her cell phone was about to die, and she needed the info… pronto. She had decided that Sunday was the perfect time to have a go of it, and I…

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How To Boil Crawfish: The Complete Guide

  Crawfish. One of the food world’s blessings bestowed upon us. I’m thankful for whoever decided that it was a good idea to pull a creature from the mud, wash it off and eat it. Though called a crawfish or seafood “boil”, it is really more of a simmer & poach process. This allows the…

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#FFFSW Recipe: Kevin Gillespie’s Framish Pie

  With a last name that spells pie, I’m certain that Chef Gillespie’s Framish Pie will be a big hit when served at the Food Film Festival South Walton. A 3-day event on April 8-10, patrons along 30-A will be tasting a variety of cuisines while watching food films sponsored byThe Local Palate. Framish Pie, A French…

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A Perfect Weekend In The Florida Keys

Though the Northwest Florida Gulf Coast attracts many celebrities, an eclectic mix of locals and visitors, and those seeking the sugar white beaches like myself who call the Panhandle home, a completely different destination is at the opposite end of the state and offers an exciting array of activities, cuisine and the most beautiful sunsets…

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#FFFSW Recipe: Smoked Oysters with Jalapeño Lemon Butter

  This is a recipe from Chef Ryan Prewitt of Pêche Seafood Grill in New Orleans, Louisiana, who will be showcasing his talents during the Food Film Festival South Walton on April 8-10, 2016. Patrons will be noshing on the most delicious dishes from the regions top culinary talent, while watching the best in food…

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Executive Chef Allen Teuton of Jackacuda’s Seafood & Sushi, 30AEats.com & Le Creuset team up March 8 at Silver Sands for a Gulf Grouper Tasting + #Giveaway

  (Scroll to the bottom to enter the Le Creuset Giveaway) A native of Destin, Florida, Allen Teuton moved to Atlanta, Georgia, to pursue his passion for a variety of cuisines where he built his culinary portfolio over the last decade. During Teuton’s time as a student of the Culinary Arts and Science at Gulf…

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George’s at Alys Beach: Wood-Fired Cauliflower T-Bone

  George’s at Alys Beach menu presentations offer behave and misbehave options, as well as gluten-free, making dining easy for all. If looking for something different on steak night, try this fantastic recipe for Wood-Fired Cauliflower T- Bone’s. Cauliflower is low in carbs and a great way to stay health conscious. Wood-Fired Curried Cauliflower T-Bone Ingredients:

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Shrimp, Red Potato & Turnip Green Soup

I was invited by The United States Potato Board, the nation’s potato marketing organization, to create a fresh, light, natural and healthy recipe to start the New Year off right after indulging over the holidays. Most of us can use a little help, right? The US Potato Board provides inspiration, information, tools and education to potato…

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