Southern Zipper Peas

Named zipper peas for the way the pod opens when the fibrous strand down its center is pulled, these peas are grown primarily in the Southern states due to the warm climate. Freshly picked from their pods, zipper peas have a mild-flavor, are a great source of protein and a classic Southern comfort food. I…

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Blue Cheese-Sour Mashers & Slow Cooker and Cookbook Giveaway

In trying to find  ease in weeknight cooking, I can tell you that I have become attached to my slow cooker. Hamilton Beach sent 8 from our Virtual Potluck team the 6-quart programmable Set ‘n Forget cookers , and each of us also received a different copy of Beth Hensperger and Julie Kaufmann’s Not Your Mother’s Slow Cooker for…

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Savory Spinach & Buttermilk Pancakes with Cilantro-Lime Butter

I was invited to develop a pancake recipe for today’s “Stonyfield Cook-a-thon” by blogging friend Marnely over at Cooking With Books. She is a spectacular baker and chef on Martha’s Vineyard, a place I have been wanting to visit for some time. Also coming to the Pancake Party are Nutmeg Nanny, Food Hunters Guide, Hungry Food…

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Spinach Soup with Tofu Saute’, Ginger, and Pea Shoot Garnish

Today I was taking a que from Sally Schneider, ICAP Cookbook Award Winner, and author of The Improvisational Cook. Oprah calls her book “Innovative…A delicious revelation.” After being in Pensacola on assignment this week and eating some fine food at Jackson’s, I decided to get back on track by visiting For The Health Of It…

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Spring Power Foods & Roasted Spring Vegetables

Today is the first day of Spring and I am ready to celebrate! Having one home form college right now, and the other arriving Friday for Spring Break has been a lot of fun; it also has required me to make a few requested favorite family meals again. Spring brings lots of healthy produce, including some of…

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Savory Southern Tomato Pie for #PiDay

Love Pi (e)? Today is Pi Day.  3.1415926 = Pi. The Virtual Potluck crew decided that we needed to get our Pi on and we created delicious pie recipes to share on this great mathematical day! We also have an awesome giveaway, because we appreciate our followers, and well….pi(e).   See the full list of who made…

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Mashed Potato’s With Creme Fraiche and Chives

If you are looking for smooth and fluffy mashed potatoes for the holiday’s then only one item will do; A food mill or ricer is the key to the fluffiest of comfort foods! OXO sent me a slew of wonderful products to try and to giveaway to one of my reader’s! So stay tuned to 30A EAT’s this…

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Twice Baked Sweet Potatoes

There are not too many food, travel & lifestyle bloggers in the Florida Panhandle other than myself at 30A EATS, Molly from Duchess of Fork, and Tara from  Della Rose Living, and today Tara has a guest recipe post to share! If I have missed an Emerald Coast blogger, let me know by commenting below, as…

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