Jumbo Lump Crab Stuffed Avocado

I’m sharing one of my favorite New Orleans recipes adapted from Galatoire’s cookbook, one of my favorite New Orleans restaurants. It’s called Crabmeat Maison. Galatoire’s is a James Beard Award winning restaurant nestled in the heart of the French Quarter, and it’s cuisine is anchored in French Creole traditions, which reflect the bounty of the…

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Gulf Seafood Stew

I prefer to use fresh Gulf seafood and organic produce and eggs, as well as read labels to avoid gluten due to my 2018 allergy diagnosis. However, you can follow this recipe as is with what is available to you, and it will be just as delicious. Gulf Seafood Stew Serves 4 Ingredients 12 ounces…

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Best Southern Cornbread

  If you are looking for a delicious and truly Southern cornbread recipe, this is it! It is the best cornbread you’ll ever eat, because it’s my fathers. With no wheat, flour or sugar, baked in a sizzling hot cast iron skillet seasoned with bacon fat for that golden brown crust, it is truly a…

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Southern Zipper Peas

Named zipper peas for the way the pod opens when the fibrous strand down its center is pulled, these peas are grown primarily in the Southern states due to the warm climate. Freshly picked from their pods, zipper peas have a mild-flavor, are a great source of protein and a classic Southern comfort food. I…

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The Best Barbecue Shrimp

If my heart could take it, I would probably eat Barbecue Shrimp at least twice a week. But, I will admit that not a month goes by where this family staple is not on our dinner table. Cooking the shrimp with the heads on preserves the natural juices and enhances the flavor, but on occasion (usually by request),…

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Drunken Shrimp Tacos

Recently I devoured the Drunken Shrimp Tacos at Cowgirl Kitchen in Rosemary Beach and it reminded me of how much I love those spicy and fresh Gulf flavors all infused together and wrapped in a taco! So, I created the recipe to share with you below. I used to cook all of the time when…

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Seafood Gumbo

We consume quite a bit of gumbo in my family, so its only natural that I would judge the Sandestin Gumbo Festival now in its 29th year. It has become one of my favorite winter events in South Walton. There is nothing more comforting than a steaming bowl of seafood, or chicken & sausage gumbo….

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Thanksgiving In Seaside & Oyster Dressing Recipe

As seen in The Seaside Times Fall in South Walton is a time to celebrate cooler temperatures, less crowded beaches, local cuisine, and to appreciate family and friends during a Thanksgiving week spent in Seaside. For many Americans, the Thanksgiving meal includes seasonal dishes such as roast turkey with stuffing, cranberry sauce, mashed potatoes and…

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Long Pond Eggplant Rounds

My Dad became an at home chef when he retired from the Navy after 30+ while we were living in New Orleans, though he has always enjoyed cooking, and grills the best burgers and flank steak to this day. Dad found himself interested in many things upon retirement, however, none caught his attention like cooking….

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Peaches & My Aunt Edith’s Easy Peach Cobbler Recipe

    If summertime has you dreaming of peaches, the sweet stone fruit so iconic to the South that it evokes memories of the fresh picked perfectly ripened bite- then you are not alone. Boasting under 50 calories and no fat, along with being rich in phytochemicals called phenols that act as antioxidants, as well…

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Filipino Pansit with Shrimp & Lime + How To YouTube Video

Have you tried Pancit? It is pure comfort food in our home, right up there with chicken adobo as far as Filipino recipes go. It is a noodle dish often served on birthday’s for longevity. We crave a taste of the Philippines now and then, as my father was stationed in Subic Bay during the bicentennial…

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Susan’s Guide To The Florida Keys & Grouper Fritters

Though the Northwest Florida Gulf Coast attracts many celebrities, an eclectic mix of locals and visitors, and those seeking the sugar white beaches like myself who call the Panhandle home, a completely different destination is at the opposite end of the state and offers an exciting array of activities, cuisine and the most beautiful sunsets…

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