Salmon Rillettes with Vinho Verde Wine

European travel is on my mind right now. It has been too long since I have visited and I can just taste it. I’m excited to say that my husband and I started making travel plans last night, but we need to get through the summer months first! Portugal in particular is a place I…

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Beach Eats: Zesty Open Faced Summer Sandwich

Nutrition Contributor: Caroline Coker My mom is a pretty sensible “nose-to-tail” cook, but also an avid avocado lover, who got my vegetarian aunt hooked on smashed avocado toast before it was the rage. My stepfather who raised me likes to think of himself as a vegetarian, but he is definitely a very loosely defined flexitarian,…

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Beach Eats: Gulf Coast Watermelon & Tomato Gazpacho

Contributor: Caroline Coker Gazpacho is a soup made of raw vegetables and served cold, usually with a tomato base, originating in the southern Spanish region of Andalusia. However, here on the Gulf Coast, especially in the Florida Panhandle, it is eaten in abundance and with many different variations. Watermelon contains 92 percent water, and is┬áthe…

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