Contributor Caroline Coker This is one of my favorite appetizers that I make at home all the time. During one memorable chapter of my childhood, I spent the summer with my mom and younger brother, poolside at my aunt and uncle’s home in Texas, where mom made mounds of Mexican Caviar to snack on daily….
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Contributor: Caroline Coker Living in ‘the sunshine state’ all of my life, I have been known to go scalloping a time or two. It is the quintessential summertime experience, and very much like going on an under water Easter egg hunt, yet in the clearest water you will find on the Gulf Coast. With snorkel…
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Nutrition Contributor: Caroline Coker I was born in Mobile, Alabama, but also into Louisiana’s seductive food culture, as my biological father grew up in the restaurant business in New Orleans, and my aunts and uncles were (and a few still are) in the fishing and shrimping industry, working in Venice (not Italy), Grand Isle, and…
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Contributor: Caroline Coker Recently, my grandfather was hospitalized at Sacred Heart on the Emerald Coast. We thought it was a cardiac episode and so did his doctors, until tests revealed that he was not properly hydrated. It can happen to babies, pets, children, the elderly, so no one is immune. Dehydration can sneak up…
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Contributor: Caroline Coker This is an easy and delicious weeknight meal, or one to enjoy any time of day. For breakfast top this salad with a poached egg, cut the recipe in half, or double depending on the number of people you need to feed. My dry rub is the perfect marinade for the chicken. I…
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