Lionfish Tacos

There has been so much talk about eating Lionfish lately, though I have been eating it for some time. It is a sweet, light, white, flaky fish that has a firm texture and has a taste somewhere between grouper and mahi mahi. The fish itself has venomous spines, but the meat is not poisonous. Many…

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Shrimp Remoulade

New Orleans has been on my mind quite a bit lately, especially with Mardi Gras on the calendar this month. There is always something exciting happening in The Big Easy! When recently invited to create a recipe for Stonewall Kitchen using one of their mustards, I chose the horseradish as I knew it would make…

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Jumbo Lump Blue Crab Dip

  When I reminisce about  holiday food, cheesy hot jumbo lump crab dip comes to mind. Forget that “experts” say cheese does not go with seafood… they are wrong! Growing up in New Orleans, fresh Louisiana blue crab dip was a traditional appetizer served in most homes on Christmas Eve and New Years Eve, including…

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Where to Get The Best Oysters on 30A

Go to the beach every day, eat fresh seafood, and make lasting memories- probably your vacation bucket list. After all, that’s exactly what I’d do- hours spent on the beach and hours spent eating the best local food 30A has to offer.

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Crawfish Etouffee

I was contacted by author Paul Knipple who wanted to share with me a copy of the cookbook he wrote with his wife Angela called, The World In A Skillet: A Food Lover’s Tour Of The New American South. I jumped at the opportunity, as anything having to do with a cast iron skillet, as…

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Gulf Seafood Stew

I prefer to use fresh Gulf seafood and organic produce and eggs, as well as read labels to avoid gluten due to my 2018 allergy diagnosis. However, you can follow this recipe as is with what is available to you, and it will be just as delicious. Gulf Seafood Stew Serves 4 Ingredients 12 ounces…

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Grilled Lobster Pops with Garlic & Butter

This recipe is so simple and so good! It’s perfect any time of year. We used Maine lobster, but when Florida spiny lobster is in season we are all over it! You can find them at Destin Ice 30A at Inlet Beach or Destin Ice in Destin from August to March. You can also charter…

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Beach Eats: Cioppino

  Yesterday, I sat and plundered through cookbooks trying to find a good seafood stew recipe. I tend to read recipes and then come up with my own version. After spending quite a few years in Louisiana, and often cooking one pot dishes such as gumbo, jambalaya, and courtbouillon, I knew with our cooler temps…

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Salmon Rillettes with Vinho Verde Wine

European travel is on my mind right now. It has been too long since I have visited and I can just taste it. I’m excited to say that my husband and I started making travel plans last night, but we need to get through the summer months first! Portugal in particular is a place I…

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Beach Eats: Grilled Royal Red Shrimp Kabobs & Gulf Shrimp Facts

Nutrition Contributor: Caroline Coker I was born in Mobile, Alabama, but also into Louisiana’s seductive food culture, as my biological father grew up in the restaurant business in New Orleans, and my aunts and uncles were (and a few still are) in the fishing and shrimping industry, working in Venice (not Italy), Grand Isle, and…

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