Italian Wedding Soup

After breaking my foot in April, being exposed to active Covid recently and down for the last 3 weeks (which postponed a reconstructive surgery on the books), I’m now heading into that surgery tomorrow, and decided today would be the day to meal prep for the week of recovery ahead. This Italian Wedding Soup is…

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The Donut Hole Top 10 Donuts

Donuts—aka doughnuts, if you prefer—have been around in some form or fashion for so long that, it is said that archaeologists have found fossilized pieces of material closely resembling donuts in prehistoric Native American settlements. However long their deliciously fried history might reach, there are just some that rank above the rest, take for example…

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Gluten Free Guide to South Walton

Sticking to a gluten-free diet during your South Walton vacation is easy thanks to fresh Gulf seafood and a variety of other dishes that our local chefs serve up daily. Here are just a few recommendations for gluten-free breakfast, lunch and dinner below. Also, check my @30aeats Instagram for local tips and recipes.

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Gluten Free Chicken Pot Pie Soup

This Gluten Free soup is serious comfort food. With chunky vegetables, tender white meat chicken and a delicious creamy base, all the best parts of traditional chicken pot pie come together to make a healthy meal.

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Seaside: Cool Off with these Summer Eats

Brutal summer temps are unavoidable in the South. But with Seaside’s breezy beach to stroll, a plethora of refreshing swimming pools, and amazing restaurants with sweet and savory delights, you will feel chill in no time. The languid heat of summer is not an ideal time for pot-stirring, or for toiling over a Bolognese sauce…

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A Reviw: La Co Mexican Grill & Bar

By: Hannah Neville La Co Mexican Grill & Bar located in Seacrest Beach is a favorite for both tourists and locals alike. Known for their house margaritas and guacamole, the menu features traditional Mexican food but with a local twist; chef’s specials and fresh seafood caught nearby. My fiancé, Chase, and I ordered some drinks…

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My Famous Chicken Enchilada Suizas

Enchiladas Suizas translates from Spanish to English as “Swiss Enchiladas” and is believed to be a nod to the Swiss immigrants to Mexico years ago who established dairy farms there. This recipe was introduced to me by my sister, Ginger, while I was on a vacation that I took to visit her in Colorado with…

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Cumin Crusted Shrimp With Black Bean Mango Salsa

The Emerald Coast has many treasures and one of those was Kitchenique owned and operated by local South Walton resident, Vicki McCain. Celebrating more than 25 years in business, Kitchenique was the regions premier cooking school and gourmet retail specialty pantry, located at City Market, Destin.

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Breakfast Pizza with Galileo Salame

  This Breakfast Pizza is a fantastic recipe for Christmas morning. You can use one large or two small pre-made pizza crusts and double, triple, etc. the recipe as needed. It’s super easy, so you won’t miss out on your holiday fun, and clean up is a breeze! Being a longtime Floridian, I like shopping…

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Southern Cheese Ring

Perfect for holiday parties, family gatherings, or tailgating, I hope you enjoy one of our family favorite appetizers. Just make sure to run the Jello Mold under hot water before popping off the bottom and the top of the mold. and setting the ring on a platter. Top the cheese ring with pecans, fill with…

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Crab Stuffed Avocado aka Galatoire’s Crabmeat Maison

I’m sharing one of my favorite New Orleans recipes adapted from my Galatoire’s cookbook, which is one of my favorite New Orleans restaurants, called Crabmeat Maison. Galatoire’s is an iconic and James Beard Award winning restaurant nestled in the heart of the French Quarter. It’s cuisine is anchored in French Creole traditions, which reflect the…

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My Thanksgiving Recipe Roundup

  Cooler temperatures and the holidays bring family and friends to the beach. While activities together are always important, so is the need to eat good food, and together is the way we like to do it! Unfortunately, this year, it’s difficult with the pandemic. Whatever you choose to do, I wish you and your…

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