November is National Diabetes Month, and today is World Diabetes Day. Diabetes is a chronic disease that occurs when the pancreas no longer produces insulin or when the body can no longer make good use of the insulin it produces. Over the long term diabetes can cause damage to the body in the form of…
Read More
Sunday was my birthday, and now that I am an empty nester it was a pretty quiet one. Since my husband has to be at his medical practice in Pensacola on Tuesday, we decided to celebrate on Monday by having a day date. We went to Destin Commons to see Lincoln (which was incredible and…
Read More
Contributor: Caroline Coker This is an easy and delicious weeknight meal, or one to enjoy any time of day. For breakfast top this salad with a poached egg, cut the recipe in half, or double depending on the number of people you need to feed. My dry rub is the perfect marinade for the chicken. I…
Read More
