Farmer Profile: Heureux, It’s A Way Of Life!

What do a cattle rancher and a plastic surgeon have in common? It’s not a joke, but truly the love of good beef. For the last 15 years, Doug Boatwright has raised cattle on his farm in Holmes County just north of Defuniak Springs, along with horses, pigs and chickens too. Boatwright, who holds a…

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Beach Eats: If You Are Thirsty, Then You Are Dehydrated!

  Contributor: Caroline Coker Recently, my grandfather was hospitalized at Sacred Heart on the Emerald Coast. We thought it was a cardiac episode and so did his doctors, until tests revealed that he was not properly hydrated. It can happen to babies, pets, children, the elderly, so no one is immune. Dehydration can sneak up…

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Susan’s Guide To The Florida Keys & Grouper Fritters

Though the Northwest Florida Gulf Coast attracts many celebrities, an eclectic mix of locals and visitors, and those seeking the sugar white beaches like myself who call the Panhandle home, a completely different destination is at the opposite end of the state and offers an exciting array of activities, cuisine and the most beautiful sunsets…

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George’s at Alys Beach: Wood-Fired Cauliflower T-Bone

  George’s at Alys Beach menu presentations offer behave and misbehave options, as well as gluten-free, making dining easy for all. If looking for something different on steak night, try this fantastic recipe for Wood-Fired Cauliflower T- Bone’s. Cauliflower is low in carbs and a great way to stay health conscious. Wood-Fired Curried Cauliflower T-Bone Ingredients:

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3 on 30A West for Sunday Brunch

Sunday is the day that our family comes together, my parents included, either for Sunday Brunch at a local restaurant or at home. When my children were little I cooked a mean spread after church that was filled with Southern favorites like biscuits and sausage gravy. I adore brunch and am thankful for the 19th century…

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