zipper peas

Named Zipper Peas for the way the pod opens when the fibrous strand down its center is pulled, these peas are grown primarily in the southern states due to the warm climate. Freshly picked from their pods, zipper peas have a mild-flavor, are a great source of protein and a classic Southern comfort food. I make them often using this recipe, along with lady peas, purple hulls, black eyes peas, and baby limas too! Enhance the flavor of the peas by using smoky bacon or a ham hock, chicken broth instead of water, and a sauté of onion and celery. Serve over a heaping mound of rice topped with a pat or two of good butter and you are in business! Use the recipe below for most any type of fresh or dried legumes.

Zipper Peas

serves 4-6


2 tbsp. good olive oil
1 small onion, finely chopped
1 rib of celery, chopped
2 cloves garlic, minced
2 cups fresh washed peas
(such as zipper, lady, black-eyeds,
or butter beans)
2 1⁄2 cups low-sodium chicken stock
1 small smoked ham hock, like Benton’s
Kosher salt and freshly ground pepper to taste
2 cups cooked rice (I like Anson Mills), salt & peppered to taste
4-6 pats butter


pot of zipper peas


1. In a 4-quart saucepan, heat oil over medium-high heat. Add onions and celery and sauté until translucent, stirring occasionally, about 10 minutes.

2. Add the peas, stock, and ham hock. Bring to a boil, lower heat to medium, and simmer, stirring occasionally, until tender and creamy, about 1 hour. (The time depends on the type and size of the peas.) Skim foam off top that accumulates and discard.

3. Remove ham hock, slice meat from bone, and chop; return meat to pan. Season peas with salt and pepper to taste.

4. Serve over rice and top with a pat of butter. I also serve with cornbread.

bowl of peas


3 thoughts on “Southern Zipper Peas (Lady’s, Black Eyed Peas, Baby Lima’s)”

  1. This is my first year zipper peas and they seem to be doing good i have had 1 batch and they are still growingthe vines to the sides or underneath are growing over can i trim them or leave them be? I would like to plant some more next to them❤ty

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